Real Food

coconut

Have you noticed how focusing on the wrong things means we get sidetracked, as in led down the wrong path in our life’s journey? Worst case scenario we lose our way, at best we waste time. Either way, harm is involved…

 

In the context of weight and nutrition, we are now coming to the realization that it’s far better – and more enjoyable – to drop our obsession about losing or gaining weight, and focus instead on healthy eating. The calorie fixation swallowed our attention whole, and oversimplified, if not totally misled, our understanding of the human body. Nutrition was sacrificed on the calorie counting altar as we desperately sought the holy grail of the perfect body weight. Now science and common sense are coming to the rescue as we turn our backs on our processed fake food dependency, and embrace the goodness and tastes of Real Food.

 

By the way, a certain Dr Hyman, has a lot of good stuff to say about this. For example: http://drhyman.com/blog/2015/05/15/want-to-burn-fat-then-eat-more-not-less-food/

 

And what might all of this be hinting at in terms of our souls, our spirits, our inner lives?

 

Just as in the rush of fast food consumption I was inadvertently neglecting my physical health, am I careering through my life in fifth gear without a moment of good ol’ honest reflection?

 

Or is the root problem not speed, but distraction? I fill my waking hours with the junk food of activities and entertainment; so preoccupied, I come nowhere near asking a single candid question…

 

It just might be that I have been running away from facing the truth of my utter need.

 

The good news is that it takes recognizing the bad news of our internal poverty to see the good news of Help right there for us.

 

“You’re blessed when you’ve lost it all.
God’s kingdom is there for the finding.
You’re blessed when you’re ravenously hungry.
Then you’re ready for the Messianic meal.
You’re blessed when the tears flow freely.
Joy comes with the morning.”

  • The Message; Luke 6: 20, 21

 

 

Loss

Hunger

Tears

 

Their reality demands Real Food.

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